7 Remarkable Clary Sage Essential Oil Benefits

clary sage essential oil uses
Karen Jowers By Karen Jowers | Editor

 what is clary sage essential oil used for

Remarkable Benefits Of Clary Sage Oil

Salvia sclarea, also known as clary sage, distracts its essential oil via steam distillation of the leaves and buds of the plant. As an herb, it's long believed to be native to Europe, where it has been highly renowned as a medicinal plant throughout the ages, specifically for its benefits for vision and eye health. As a close relative of common sage found in gardens, it has a slightly different genetic makeup.

Muscatel oil is another common name that has been given to clary sage, thanks to the fact that it is often used to add flavor to muscatel wine. Just as the name suggests, clary sage is the main ingredient for an eye cleanser. It is believed to brighten the eyes, improve the vision, as well as protect the eyes from premature and normal aging.

 benefits of clary sage essential oil

1Regulates Menstrual Cycle

For those who are struggling with obstructed, painful, and irregular menses, clary sage oil may help before you decide to spend a small fortune on treatments from your gynecologist. There are no adverse side effects to fear. It works by stimulating the obstructed regions that are blocking menses, and it returns the cycle's regularity and eases the pain.

It also works on mental irritation during menses. For some who have a post-menopausal syndrome, it may also reduce the negative symptoms that they are experiencing. It can help reduce and relieve cramps, bloating, even mood swings, as well as cravings that are caused by hormonal imbalances, which can run rampant during this time of the month.

 how to use clary sage essential oil

2Great Skincare Product

Also called a linalyl acetate, clary sage essential oil can help reduce irritation to the skin, reduce inflammation, and heal any rashes. Also, it can balance and regulate the natural oils in the skin, helping with oily as well as dry skin, and improve the youthfulness of the skin. It's suggested that you use it with a carrier agent, such as almond oil, to enhance the absorption and the effect of clary sage.

Inflammatory skin conditions are prevalent in dermatology. They present themselves in a variety of forms, including itching, rashes, and redness that appear as chronic dermatitis, eczema, rosacea, seborrheic dermatitis, as well as psoriasis. Skin diseases that are inflammatory are common issues in dermatology.

 benefits of clary sage essential oil

3Improves Sexual Desire

This is perhaps one of the most renowned properties of clary sage oil. It's an aphrodisiac that stimulates the libido and the sexual desire in men and women. It works to treat frigidity as well as psychological issues that result in impotence and libido.

According to studies, it works well for men and women. It works on the hormones and increases the levels of testosterone. It can improve and increase the performance and interest in sex.

 clary sage essential oil for the body

4Prevents Teeth Loss And Hair Loss

If your gums are weak and seem to let go of your teeth, eventually, they're going to begin falling out. A dental professional should be sought out. It's not a bad idea to use clary sage essential oil for its astringent properties.

It won't just strengthen the gums; it will also improve the skin tone, the muscles, and the hair follicles. It works well in preventing hair loss, enhancing your looks, and making you feel younger. It works as an antioxidant and will improve sagging skin and reduce free radicals that are present in the body.

 benefits of clary sage essential oil

5Relieves Cramps And Spasms

Clary sage essential oil works to help reduce muscle spasms and other similar ailments. It works on muscular cramps, respiratory cramps, spasmodic coughs, headaches, stomachaches, and even spasmodic cholera. It can relax nerve impulses and won't allow uncontrollable spasms.

Muscle cramps can be serious and indicate other underlying medical issues that may be dangerous to your health. Some cramps may be due to nerves that are compressed, leading to inadequate blood flow or blocking the blood supply, along with mineral deficiencies. If not properly addressed, they will continue and cause more cramps that are painful.

 clary sage essential oil for the body

6Helps Prevent Infections

Apply clary sage essential oil to help prevent septic wounds and infections from tetanus or germs. It is antiseptic, so it can help to protect a person after a surgical procedure. It works on wounds that are hot spots for infections, too.

Sepsis is a serious response to infections. The body is sending out chemicals to help fight a threat. This can cause inflammation to be widespread, and it will reduce the blood flow over the course of time and cause organ damage. Sepsis can sometimes be life-threatening, especially if it is in the later stages where it can turn to septic shock. It's vital to get help immediately if you have it.

clary sage essential oil uses

7Lowers Blood Pressure

Clary sage also works to reduce blood pressure by causing the veins and arteries to relax. It can, therefore, reduce the risk of a heart attack, stroke, as well as brain hemorrhaging, and atherosclerosis. It can also help open up the vessels and allow for improved circulation that results in more oxygen to the body and organs, which can boost metabolic performance.

Atherosclerosis is a fancy word that means clogged arteries. When some cells, like triglycerides, die or cholesterol is clogged and stuck in inflamed tissues in the arteries and the blood vessels, plaque builds up. The white blood cells then attack the body and try to restore order, but this can further make the arteries narrow. As the arteries get more narrow, the heart has to work harder to get the blood through the body, and blood pressure can then rise. If there is stress on the body or a blood clot forms, this further makes the arteries narrow, and a heart attack or a stroke may happen.

 benefits of clary sage essential oil

Clary sage is a Latin word for "clarus," which means clear. As a perennial herb, it grows from May to September and is native to the Mediterranean region and some areas of North Africa and even Central Asia. It can reach four to five feet in height. The stems are thick and square and covered in "hair."

Clary sage is available in health food stores that sell oils. Remember that it should be 100 percent clary sage and that you don't want any fillers or by-products in your oil. Check that the label states that it's from the genus Salvia sclarea, and make sure that it's from a reputable company when you purchase it.


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